the mindful athlete reviewshinedown attention attention
To be neither distracted or focused, rigid or flexible, passive or aggressive. The Mamba Mentality: How I Play
Amazon配送商品ならThe Mindful Athlete: Secrets to Peak Performanceが通常配送無料。更にAmazonならポイント還元本が多数。Mumford, George作品ほか、お急ぎ便対象商品は当日お届けも可能。
"Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. Mind Gym: An Athlete's Guide to Inner Excellence Big fan of Mumford in general. I was expecting it to give exercises, tips, techniques, something, but instead it just pretty much tells you that its good to be mindful.
I learned just to be."
If you already know about mindfulness, I would not recommend this book.
It is short, easy to read and makes mindfulness accessible to anyone and everyone.
Although this book has a lot of 5 stars rating, I tend to agree with the lower star reviews. Eleven Rings: The Soul of Success United Kingdom
He has lead the field in helping people understand how you can not only use mindfulness to become calmer and kinder and deal with pressure, but also to achieve your best performance. It is very basic and unfortunately, boring. He shares his own story and weaves the wisdom of the world's leading mindfulness teachers into a flow of aha moments that cultivate being in the moment and returning to that moment when we are distracted.
We have already started putting some of Mumford's techniques into practice and are beginning to see results.
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I plan to read this again to let it all sink in more. I did not find this book useful.
Anyone who has wondered about why Mindfulness matters and wanted to figure out how to take their game or those of their friends, family, clients, business associates etc.to the next level will find this book filled with gold. There is a lot of grounding and insightful information in this book that ultimately inspires you to commit to and chase your goals. Find helpful customer reviews and review ratings for The Mindful Athlete: Secrets to Pure Performance at Amazon.com.
Disabling it will result in some disabled or missing features. George Mumford takes a concept that can be off putting to some and makes it something everyone and anyone can relate to. I have recommended this book to several people already and will be giving it to my 13 year old son who is an avid basketball player. Mindfulness and performance expert George Mumford discusses his new course: "The Mindful Athlete: Unlock The Masterpiece Within." You can still see all customer reviews for the product.Please make sure that you are posting in the form of a question.
Mumford was constantly quoting other people, way too much - it made me feel like I was reading a research paper rather than a book. Just a super book on so many levels. Victory Favors the Fearless: How to Defeat the 7 Fears That Hold You Back (Sports for the Soul)
Not a very good book. Outstanding. Motivador para aquellos que deseen iniciarse en la práctica de Mindfulness. As a pro player there was a lot interesting stuff to think about. Although a little dated, it’s a good starting point for anyone interested in improving both athletic performance and stress tolerance. Kindle 端末は必要ありません。無料 Kindle アプリのいずれかをダウンロードすると、スマートフォン、タブレットPCで Kindle 本をお読みいただけます。
He shares his own story and weaves the wisdom of the world's leading mindfulness teachers into a flow of aha moments that cultivate being in the moment and returning to that moment when we are distracted. Mumford was constantly quoting other people, way too much - it made me feel like I was reading a research paper rather than a book. As a competitive gamer, utilizing the concepts taught in this book completely changed my mentality and upped my game so much within a week of reading this. Read honest and unbiased product reviews from our users.
Eché de menos una parte más práctica, con ejemplos y ejercicios específicos. I have already bought copies for friends and I am grateful for George's gift to all of us.
The Mindful Athlete: Secrets to Pure Performance by George Mumford 1,122 ratings, 4.02 average rating, 93 reviews Open Preview See a Problem? The author whines about being allegedly mistreated by the police after admitting to being an unrepentant criminal. Find helpful customer reviews and review ratings for The Mindful Athlete: Secrets to Pure Performance at Amazon.com.
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I really liked this book.
I would describe this book as like when someone asks what a word means and the person that was asked just repeats the word louder and with an emphasis instead of explaining what the word means. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion The Mindful Athlete: Secrets to Pure Performance George Mumford. George Mumford has written a must read for athletes and ...
Wonderful book with a lot of practical tools for creating a more mindful life. There is a sense of humor in his writing and his personality leaps off of the pages. Most of the book is him bragging about working with Kobe and Jordan a great book to remind readers about the path and value of the peak state
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“George helped me understand the art of mindfulness. He’s also consulted with high school, college, and Olympic athletes, inmates, and corporate executives, and he is a sought-after public speaker at both business and athletic conferences, nationally and internationally.
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